Epworth Sleepiness Scale

measure your daytime sleepiness

Epworth Sleepiness Scale

How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently, try to work out how they would have affected you. Use the following scale to choose the most appropriate description for each situation.

Situation / Chance of Dozing
  • Yes / No

Introduced by Dr Murray Johns in 1991, the Epworth sleepiness scale has been validated primarily in obstructive sleep apnea.

Home Sleep Study

We are now able to offer the latest and most technically advanced domiciliary sleep study equipment available.

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Face-2-Face Meeting

If you are experiencing difficulty in stopping snoring you may wish to talk to one of our experts who will help you on your road to success.

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British Snoring & Sleep Apnoea Association • Chapter House • 33 London Road • Reigate • RH2 9HZ
Tel: 01737 245638 • Fax: 0870 052 9212 • E-mail: info@britishsnoring.co.uk • Web: www.britishsnoring.co.uk